The Championette Method
Rediscover Your Best You, Today!
The Championette 12 Week Plan makes losing weight and transforming your life simple and enjoyable. With up to 145 delicious recipes and 30 minute workouts it is time to build a leaner, happier you.
- All from the comfort of your own home with no additional costs
- Deliciously simple recipes
- Get started within seconds
- Transform your body and mindset
The Championette Plan
We believe that there are three key components to successfully and dramatically change your body:
Mindset Shift
Exercise
Diet
The Secret Formula
Championette is designed into 3 progressive phases over 12 weeks. Rigid programs are the core culprit of failure, we have ensured your success to allow you to pick up and drop off at your convenience.
The key is to create the program that fits you, not fit you to the program and that ensures that you are continuously challenging and progressing towards your desired body every week.
Get Started
Our Exercise Program
Carving out just 30 minutes, 3 times a week to focus on you and your weight loss goals is not too much to ask, if you seriously want to lose weight and change your life. Our workout program involves:
- Your commitment for 90 minutes each week
- 3 phases of intensity training
- Flexibility around your schedule
- Body Weight Resistance Training
- Functional Strength and Endurance Training
- Core Conditioning
Our Nutrition Plan
We want to be able to provide a weight loss plan that ensures that you are not hungry and that you can still enjoy your favourite foods. Revitalise yourself and feel full of energy all day, every day.
- Includes your favourite foods like pizza, pancakes and ice cream!
- Up to 145 different recipes available
- Separate nutrition plan for vegans
- Simple, inexpensive recipes
Your Mindset
Losing weight for the long term is about being selfish, and we want to empower you to fully embrace that this is ok. By taking actions to support you and to make you happier with yourself we guide you through how that can impact positively on your world around you. We provide you with:
- An Online Support Group
- Dedicated Championette to support you
- Guidance on the positive impact of “me” time
Make Today The Start To Rediscovering Your Best You
Place Your Order
Get Access To Your Books Instantly
Start Losing Weight & Changing Your Life
Get Connected To Other Championettes
Achieve Your Dream Body
Results
We want to see your Championette photos and hear about your journey. Use the hashtag #Championette or email us at hello@championette.com. If we feature your before/after photo we will send you some FREE swag!
May Clayton
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